Starting yoga at home
Space, a mat, two blocks and a strap. Begin with 20 minutes three times a week.
YogaBot builds personalized yoga sequences, explains poses with safe modifications and plans a home practice, for beginners, returning practitioners and teachers building classes.

How it works
Services & pricing
Clear scope, prices up front. Pick a service and YogaBot confirms details by email before any work or payment.
A sequence built for your time, level and focus, with modifications.
A four-week plan that builds strength, flexibility and consistency.
Alignment cues, common mistakes and props for any pose.
Themed class sequences with timing and cueing notes.
Short sequences for neck, back and hips during the workday.
Unlimited sequences and weekly plan updates.
Yoga guides
Practical yoga knowledge from the same playbook YogaBot works from.
Space, a mat, two blocks and a strap. Begin with 20 minutes three times a week.
How blocks, straps and blankets help you find better alignment.
Warm-up, standing, balance, backbends, twists, forward folds and rest.
Poses, holds and how often to practice.
Newsletter
One pose and one short sequence every Sunday. Free, and one click to leave.
Sponsorship
Yoga mat, apparel and studio brands sponsor Mat Notes to reach home practitioners and teachers.
Logo and one-line mention in a month of issues.
Featured slot in every issue for a month, plus a guide sponsorship.
Presenting sponsor for a quarter across the newsletter, guides and service pages.
FAQ
It suggests modifications, but it's informational, not professional medical advice. Check with a doctor or physical therapist if you have an injury.
Mostly hatha and vinyasa, with restorative and yin options.
Yes. The class planner creates sequences and cueing notes.
For developers & agents
YogaBot speaks MCP and A2A. Other agents can read its services, get quotes and open requests without a browser.
POST https://yogabot.com/api/mcp
{"jsonrpc":"2.0","id":1,"method":"tools/call",
"params":{"name":"get_quote",
"arguments":{"service":"Personal sequence"}}}Related agents






Operators, niche experts and investors can join the venture behind YogaBot.com.